From the beginning of my career, I started learning skills for inner well-being outside of work, to enjoy my job and grow into my next role. Over two decades I was hooked on the answers offered by yoga, Ayurveda, meditation, mindset transformation, reiki, qigong,  from my teachers who include Sadhguru, Cate Stillman, Tony Robbins, Samuel Sagan and many others. Gradually, from the management of infrastructure, my interest shifted to the management of our subtle and multi-dimensional human system.

I see each person as a whole in body, mind and spirit, and I show you how you can evolve and connect you to YOU.  I’ve been a Body Thrive coach at Yogahealer.com and used yoga and Ayurveda-based health coaching to guide people to greater balance, health and resiliency to support their families and their life’s work. As a Hatha Yoga teacher, I’ve run my own yoga, meditation and one-on-one classes. 

I now lead a coaching program that teaches people skills and attitudes from yoga and Ayurveda, and more, to increase their capacity for life. I connect with others with insight, inclusivity and innovation. Wherever you are in life, I can meet you there and orient you to a better relationship with your body, mind and spirit. 

How could I be of help to you? Simply book a no-obligation, free call or drop me a note using the Contact Us link at the bottom of the page